Consultations
It can be challenging to navigate the new territories of plantbased food. Either you want to incorporate more fruits and veggies in your everyday diet, or you want to completely transition. Many questions may arise. What is Tempeh? How do I cook these lentils? How do I replace my cheese? Where can I find these new products?
Through online or personal consultations I will listen to you and offer support wherever you need it the most.
tailor-made
knowledge
Most people are overwhelmed by the new products they encounter. Such as tofu, seitan, tempeh, tahini, nutritional yeast flakes, cheese alternatives, seaweed,
to name a few.
With me you will receive customized knowledge.
What do you like and what do you need?
Whether you are single, have children, run a restaurant, want more energy, want to get your health back.
Food should be tasty.
And preferably also fun, easy and affordable!
experience
For me personally, nutrition has been my salvation.
Pain has ruled my life since I was very young. Specialists sold me hip operations, anti-inflammatories and painkillers. With more pain and inflammation as a result. The doctor told me that it would only get worse and that a permanent wheelchair was inevitable. That was all to be expected because arthritis and shortened muscles simply cannot be cured.
My daily diet was that of an 18-year-old. Bad.
Chips, fries, pizza, cola, meat, white bread with chocolate...
By sheer coincidence I learned about Macrobiotics and chose to be guided in this new diet.
After 3 months I became free of inflammation.
I could walk again without limping and also much further than usual. My head cleared up and my depression disappeared. I had my freedom of movement back!
This was 25 years ago and in the meantime I have gained a lot of experience and knowledge. Macrobiotics was a bit heavy and strict for me, that is not always necessary and I prefer to keep it fun and accessible for everyone, but it gave me a solid foundation to learn balance, taste and use healthy products.
I would like to share all this knowledge with you.
Through the Superprof platform we can connect for a personal consultation and you can take advantage of your first hour for free, it is completely without obligation.
Welcome to my kitchen!
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