Breathing
Together with food, breathing has played a big part in reclaiming my quality of life. The benefits these simple excersises have created for me are undeniable.
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I have been inspired by the Wim Hof Method and offer a softer and slower approach.
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icebath
Agenda
​At the invitation of Lieve Melis, I will be leading breathing sessions inspired by the Wim Hof ​​Method for small groups of maximum 10 people. These will take place at her home in Bissegem.
Friday afternoon breathing sessions
18/4 • 2-4pm • €20pp
Wednesday evening breathing sessions
30/4 • 8-10pm • €20pp
Tuesday evening breathing sessions
13/5 • 8-10pm • €20pp
Thursday afternoon Ascension Day
breathing sessions + ice bath
29/5 •2-6:30pm • €80pp
Registration breathing session
1 person: €20
2 people: €35
Registration breathing session + ice bath
1 person: €80
2 people: €150
optional dinner after 18u: €10 pp
fresh soup and sourdough bread with various spreads
everything plantbased
For more information,
you can call me 0485204017 or email me at elmstars@gmail.com
Register with Lieve Melis via melis.lieve@telenet.be